The Podcast for Women in Midlife

Midlife. Reimagined.

A podcast for women who refuse to shrink. Two voices, two energies, one powerful conversation about reinvention, wisdom, and the glow-up that happens when you stop playing small.

Two women in midlife laughing together outdoors

New Episodes Weekly

Meet the Hosts

Two Voices. One Powerful Conversation.

Julianna, co-host of Midlife Glow-Up Podcast
The Phoenix

Julianna

54

Fiercely curious and perpetually reinventing, Julianna brings the fire that turns disruption into fuel. She's proof that the most adventurous chapter of your life can start at 54.

Visit Julianna's Site
Tammy, co-host of Midlife Glow-Up Podcast
The Sage

Tammy

66

Grounded, energetic, and deeply encouraging, Tammy offers the wisdom that only comes from having lived fully. She's the steady hand that reminds you how far you've already come.

Visit Tammy's Site
Women gathered in a circle, supporting each other

Circles

You Don't Have to Reinvent Alone.

Our Circles are small, intentional groups of women in active reinvention — meeting regularly to support, challenge, and celebrate each other's next chapters. This is where the real transformation happens.

Latest Episodes

Fresh From the Feed

Ep. 01

The Midlife Glow-Up — It's Not a Crisis, It's a Reset

Introducing Julianna and Tammy, their personal pivots, and reframing midlife as awakening, permission, expansion, and a reset — not a crisis.

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Ep. 02

Who Am I Now? — Identity & Reinvention in Midlife

What happens when familiar roles loosen — mother, wife, professional — and women begin moving from role-based identity toward values, curiosity, and remembering themselves.

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Ep. 03

The Midlife Career & Financial Reframe

Starting Again Isn't Failure. It's Powerful. Reentering work, rebuilding confidence, and recognizing that women aren't starting from scratch — they're starting from experience.

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Resources

Tools for Your Journey

Workbooks, guides, and curated resources from our episodes — everything you need to move from inspired to in motion.

Workbooks

Printable and digital guides to deepen your reinvention work.

Episode References

Books, links, and tools mentioned on the show.